Best Women's Weight Loss Program

Awesome Healthy Recipes for Weight Loss

This plan is different. It is also incredibly simple.  For five days of the week, you can eat whatever you like withing the recommended guidelines. On two other days, you restrict your self to 500 calories. That’s it.  Two days weight loss plan gives you a gradual weight loss that easy to manage for as long as you want to loss weight.  Follow our awesome healthy recipes – now is the time to make it work for you 



Breakfast is exactly that, the original breaking of the fast. Taking breakfast has certain advantages in that it peps up your metabolism and gives energy for your day ahead. 

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If you are one of those people who’s never hungry first thing then brunch might be perfect for you. The term brunch was originally coined by punch magazine in 1896 as a term used for a meal taken late Sunday Morning by people who’d been out on the town. 

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Light Lunches

We have put together a tasty selection of light lunches – some that need little or no cooking and others that require a little more work. Mix & match these ideas and see which ones work best for you.  

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If you’re the sort of person to save up most of your calories for the evening, then our dinner recipes will be right up your street. This meal can feel like a reward for sticking to your calorie limit so carefully through the day. 

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